Pecs For Days

Having a muscular chest is one of the most masculine things you can do. It promotes virility, poise, and an air of confidence. Besides, it makes clothes look awesome on you as well as off, so if you're a man, you should be working out your chest. Building pecs for days is pretty much the reason people start bodybuilding, and that can be REALLY expensive. You can still have a rocking bod on a craigslist budget. Just get a set of used dumbbells. While you can get a good exercise from push-ups, you'll eventually need to get at least a set of dumbbells, as they greatly expand your workout options. Your muscles don't know if you're lifting a cinder-block in a prison yard due to an unsavory run in with an FBI agent, or paying $10,000 a week for the top celebrity trainer. You don't really even need a bench, and they are easy to store. One of the biggest mistakes people make is ONLY doing the bench press. You shouldn't only be pushing your chest, but squeezing it too,like in dumbbell flys. Once you find a routine that works for you, make sure you stick to it, working out about 5 days a week. After about 6 months you should start seeing results, and that's the best part. If you continue, your chest will become even more defined.
In the end, your primary focus of any fitness routine should be overall health, and focus on full body training and proper fitness. It’s not possible to have a healthy mind without a healthy body.

You can check out all the proper techniques and equipment here, as they go much more into detail and are more knowledgeable about the subject than myself. Stay fit!